Candlelight Chandra Flow
May
30
7:00 PM19:00

Candlelight Chandra Flow

Allow gentle music and flickering flames to encourage an inward gaze under the phases of the moon. This class begins with energy-balancing breathing exercises, then warms the body in preparation for mindful rounds of chandra namaskar. A final set of restorative poses and closing moments of meditation will prime practitioners for an evening of deeply restorative sleep.

Reserve your spot via MINDBODY or via the Love Integration Yoga website!

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Candlelight Chandra Flow
Jun
6
7:00 PM19:00

Candlelight Chandra Flow

Allow gentle music and flickering flames to encourage an inward gaze under the phases of the moon. This class begins with energy-balancing breathing exercises, then warms the body in preparation for mindful rounds of chandra namaskar. A final set of restorative poses and closing moments of meditation will prime practitioners for an evening of deeply restorative sleep.

Reserve your spot via MINDBODY or via the Love Integration Yoga website!

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Candlelight Chandra Flow
Jun
13
7:00 PM19:00

Candlelight Chandra Flow

Allow gentle music and flickering flames to encourage an inward gaze under the phases of the moon. This class begins with energy-balancing breathing exercises, then warms the body in preparation for mindful rounds of chandra namaskar. A final set of restorative poses and closing moments of meditation will prime practitioners for an evening of deeply restorative sleep.

Reserve your spot via MINDBODY or via the Love Integration Yoga website!

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Candlelight Chandra Flow
May
23
7:00 PM19:00

Candlelight Chandra Flow

Allow gentle music and flickering flames to encourage an inward gaze under the phases of the moon. This class begins with energy-balancing breathing exercises, then warms the body in preparation for mindful rounds of chandra namaskar. A final set of restorative poses and closing moments of meditation will prime practitioners for an evening of deeply restorative sleep.

Reserve your spot via MINDBODY or via the Love Integration Yoga website!

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The Power of Lunar Yoga: May Full Moon at Athleta Flatiron
May
19
3:00 PM15:00

The Power of Lunar Yoga: May Full Moon at Athleta Flatiron

Come celebrate the three full lunar cycles of spring and by setting your intentions for living a life that honors your light. Join us and set your intentions with each new moon and celebrate the abundance you’ve manifested with each full moon this season, before moving consciously into the next lunar cycle. Each session begins with pranayama breathing exercises before a full yoga flow, and concludes with seated meditation to concentrate the creative energy we’ve cultivated.

This month we will commemorate May’s full moon with an afternoon session that will hone the energy of the peak of the lunar cycle in a meditative flow and energizing balancing postures. Bring your journal to reflect on how this spring has been evolving for you thus far, and prepare to breathe, flow, and meditate in honor of abundance before moving into the waning lunar phase.

Call the Studio at Athleta at (212) 929-0512 to reserve your spot today, or sign up via MINDBODY.

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Candlelight Chandra Flow
May
16
7:00 PM19:00

Candlelight Chandra Flow

Allow gentle music and flickering flames to encourage an inward gaze under the phases of the moon. This class begins with energy-balancing breathing exercises, then warms the body in preparation for mindful rounds of chandra namaskar. A final set of restorative poses and closing moments of meditation will prime practitioners for an evening of deeply restorative sleep.

Reserve your spot via MINDBODY or via the Love Integration Yoga website!

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Ashtanga Inspired Flow
May
15
6:00 PM18:00

Ashtanga Inspired Flow

**SUBBING FOR SASHA PETUKHOVA**

Inspired by the teachings of Ashtanga Yoga & Rock it Yoga, this class has a great emphasis on alignment and breathing. You will gain mental and physical strength by attending this class. The teacher offers intermediate to advanced variations. All Levels Are Welcome!

Reserve your spot via MINDBODY or via the Love Integration Yoga website!

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Power of Motherhood: Strength, Courage & Wisdom
May
12
2:00 PM14:00

Power of Motherhood: Strength, Courage & Wisdom

Join us after brunch or before dinner for a special yoga flow honoring three divine characteristics of motherhood: strength, courage and wisdom. All levels welcome, and every participant will receive a complimentary memento courtesy of Momentum Jewelry. BONUS: Treat your favorite, mother, grandmother, sister, cousin, niece, auntie, or sister-friend and get half-off her registration!

Call the Studio at Athleta at (212) 929-0512 to reserve your spot today, or sign up via MINDBODY.

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Candlelight Chandra Flow
May
9
7:00 PM19:00

Candlelight Chandra Flow

Allow gentle music and flickering flames to encourage an inward gaze under the phases of the moon. This class begins with energy-balancing breathing exercises, then warms the body in preparation for mindful rounds of chandra namaskar. A final set of restorative poses and closing moments of meditation will prime practitioners for an evening of deeply restorative sleep.

Reserve your spot via MINDBODY or via the Love Integration Yoga website!

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The Power of Lunar Yoga: May New Moon at Athleta Flatiron
May
5
9:30 AM09:30

The Power of Lunar Yoga: May New Moon at Athleta Flatiron

Come celebrate the three full lunar cycles of spring and by setting your intentions for living a life that honors your light. Join us and set your intentions with each new moon and celebrate the abundance you’ve manifested with each full moon this season, before moving consciously into the next lunar cycle. Each session begins with pranayama breathing exercises before a full yoga flow, and concludes with seated meditation to concentrate the creative energy we’ve cultivated.

This month we will commemorate May’s new moon with a morning session that will leave you feeling balanced, refreshed, and energized for the day and the month to come. Bring your journal and learn how to design your own rituals of renewal with a journey through the chakras, and prepare to breathe, flow, and meditate to set the tone manifesting abundance during this lunar cycle.

Call the Studio at Athleta at (212) 929-0512 to reserve your spot today, or sign up via MINDBODY.

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Candlelight Chandra Flow
May
2
7:00 PM19:00

Candlelight Chandra Flow

Allow gentle music and flickering flames to encourage an inward gaze under the phases of the moon. This class begins with energy-balancing breathing exercises, then warms the body in preparation for mindful rounds of chandra namaskar. A final set of restorative poses and closing moments of meditation will prime practitioners for an evening of deeply restorative sleep.

Reserve your spot via MINDBODY or via the Love Integration Yoga website!

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Candlelight Chandra Flow
Apr
25
7:30 PM19:30

Candlelight Chandra Flow

Allow gentle music and flickering flames to encourage an inward gaze under the phases of the moon. This class begins with energy-balancing breathing exercises, then warms the body in preparation for mindful rounds of chandra namaskar. A final set of restorative poses and closing moments of meditation will prime practitioners for an evening of deeply restorative sleep.

Reserve your spot via MINDBODY or via the Love Integration Yoga website!

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Hatha Yoga - Rise and Shine
Apr
21
9:30 AM09:30

Hatha Yoga - Rise and Shine

**SUBBING FOR ELIZABETH DUNNE**

The Soul of Love Integration. Expect grounding and energizing breathing exercises, a vigorous Vinyasa to awaken the body and the elements within, followed by main postures which settle the energy, quite the mind, and lead the practitioner into a meditative state. Class always ends with a blissful & healing guided relaxation. You will leave this class renewed, happier, radiating peace, and inspired for the day ahead! This class is ALL LEVEL. Come with an open heart!

Reserve your spot via MINDBODY or via the Love Integration Yoga website!

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The Power of Lunar Yoga: April Full Moon at Athleta Flatiron
Apr
20
3:00 PM15:00

The Power of Lunar Yoga: April Full Moon at Athleta Flatiron

Come celebrate the three full lunar cycles of spring and take time to manifest abundance in your life with yoga and meditation. Join us and set your intentions with each new moon, and celebrate the abundance you’ve manifested with each full moon this season, before moving consciously into the next lunar cycle. Each session begins with pranayama breathing exercises before a full yoga flow, and concludes with seated meditation to concentrate the creative energy we’ve cultivated.

 

Come celebrate Earth Day as our series continues by commemorating April’s full moon with an afternoon session on Saturday, April 20th. Bring your journal and prepare to reflect on the projects you’ve begun this season, the goals that have come to fruition, and to consider how these shifts have been impacting your personal relationships before moving through an invigorating sequence that will carry the energy of abundance into the next lunar phase.


Call the Studio at Athleta at (212) 929-0512 to reserve your spot today, or sign up via MINDBODY.

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Candlelight Chandra Flow
Apr
18
7:30 PM19:30

Candlelight Chandra Flow

Allow gentle music and flickering flames to encourage an inward gaze under the phases of the moon. This class begins with energy-balancing breathing exercises, then warms the body in preparation for mindful rounds of chandra namaskar. A final set of restorative poses and closing moments of meditation will prime practitioners for an evening of deeply restorative sleep.

Reserve your spot via MINDBODY or via the Love Integration Yoga website!

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Hatha Vinyasa - Open Level Vinyasa
Apr
12
5:15 PM17:15

Hatha Vinyasa - Open Level Vinyasa

**SUBBING FOR STEPHANIE MARINO**

Students of all level of physical fitness and yoga experience are welcome in this class. Everyone will be guided and supported. Beginners will work on developing body awareness, familiarity with yoga postures, pranayama (breath control) and meditation techniques. Intermediate and advanced students will be encouraged to deepen all aspects of their yoga practices. Using the breath as focal point, students will be guided through series of postures progressing from warm up and easier moves to more complex. You will build strength and stamina and leave a class feeling calm and invigorated.

Reserve your spot via MINDBODY or via the Love Integration Yoga website!

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Hatha Yoga - Open Level Hatha
Apr
8
6:00 PM18:00

Hatha Yoga - Open Level Hatha

**SUBBING FOR ELIZABETH DUNNE**

This 75 Minute Class is for students of all levels, beginners and experienced practitioners alike. The class takes place in the following way: an initial relaxation period, breathing exercises, sun salutations, postures and variations depending of the level of the class, and a final relaxation. The yoga postures (asanas) and the breathing exercises (pranayama) serve to harmonize the body, the mind, and the intellect. This aids in releasing tension, stimulating blood circulation and promoting the proper function of internal organs for total-body health. Each class aims to develop a progression in the learning and the practice of the postures while respecting the capacities of each student.

Reserve your spot via MINDBODY or via the Love Integration Yoga website!

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Gentle Hatha Yoga - Slow Flow and Restore
Mar
31
11:30 AM11:30

Gentle Hatha Yoga - Slow Flow and Restore

**SUBBING FOR KRISTEN COLLINS**

Easy like Sunday Morning! This class is open to all levels. A non physical and non-strenuous practice designed specifically for healing, decompression, and mental relaxation. Runners, athletes, dancers, and for those who carry any kind of stress with-in the body and are tight and tense as a result, will benefit tremendously by attending this class. By flowing through a classical Hatha yoga sequence, the postures aid in opening the muscular structure of the body. Creative visualization, ancient breath techniques and mind-body awareness practices assist the energetic and astral bodies to become receptive to healing. The class ends with 30 minutes of restorative yoga postures followed by savasana (guided relaxation).


A relaxed and open body, Balanced Hormones, Deeper sleep, and an over-all sense of peace an calm are the result!

Reserve your spot via MINDBODY or via the Love Integration Yoga website!

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Centering Flow Yoga
Jan
28
12:00 PM12:00

Centering Flow Yoga

Join us as we begin by finding center through the breath, then cultivate warmth amidst the chill of the season with surya-inspired vinyasa flows, and close by connecting to our inner guide with a few moments of reflective meditation. You will emerge fortified, reinvigorated, and ready to contribute a little much-needed ease to the harried Manhattan mid-day hustle and bustle. Reserve your spot via MINDBODY today!

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Candlelight Chandra Flow
Jan
24
7:30 PM19:30

Candlelight Chandra Flow

Allow gentle music and flickering flames to encourage an inward gaze under the phases of the moon. This class begins with energy-balancing breathing exercises, then warms the body in preparation for mindful rounds of chandra namaskar. A final set of restorative poses and closing moments of meditation will prime practitioners for an evening of deeply restorative sleep.

Reserve your spot via MINDBODY or via the Love Integration Yoga website!

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Centering Flow Yoga
Jan
24
10:30 AM10:30

Centering Flow Yoga

Join us as we begin by finding center through the breath, then cultivate warmth amidst the chill of the season with surya-inspired vinyasa flows, and close by connecting to our inner guide with a few moments of reflective meditation. You will emerge fortified, reinvigorated, and ready to contribute a little much-needed ease to the harried Manhattan mid-day hustle and bustle. Reserve your spot via MINDBODY today!

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Ashtanga Inspired Flow
Jan
23
6:00 PM18:00

Ashtanga Inspired Flow

**SUBBING FOR SASHA PETUKHOVA**

Inspired by the teachings of Ashtanga Yoga & Rock it Yoga, this class has a great emphasis on alignment and breathing. You will gain mental and physical strength by attending this class. The teacher offers intermediate to advanced variations. All Levels Are Welcome!

Reserve your spot via MINDBODY or via the Love Integration Yoga website!

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Centering Flow Yoga
Jan
21
12:00 PM12:00

Centering Flow Yoga

Join us as we begin by finding center through the breath, then cultivate warmth amidst the chill of the season with surya-inspired vinyasa flows, and close by connecting to our inner guide with a few moments of reflective meditation. You will emerge fortified, reinvigorated, and ready to contribute a little much-needed ease to the harried Manhattan mid-day hustle and bustle. Reserve your spot via MINDBODY today!

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The Year of Abundance Workshop Series, Part 2: Gratitude & Abundance Under the 1st Full Moon of the Year
Jan
20
6:30 PM18:30

The Year of Abundance Workshop Series, Part 2: Gratitude & Abundance Under the 1st Full Moon of the Year

While it is customary to craft resolutions and set intentions around New Year’s Eve, the first full moon of the year is the perfect opportunity to pause and reconnect with all that has already begun and/or fully manifested in our lives. Join us for a decadent journey through the five senses to honor the present, before reflecting on that which has come to pass through a guided journaling session to honor the practice of gratitude. After connecting deeply to the abundance that surrounds us, we will engage in movement meditation through chandra namaskar, then settle into a series of seven deeply relaxing asanas. In the post-savasana glow, we will bring our voices together over the hum of the harmonium with a simple mantra that evokes abundance for all beings everywhere.


Special note: This workshop can be taken as a drop-in class for $35 or at the discounted rate of $25 when taken as Part Two of the New Year’s Series including Reflection & Renewal: A Workshop to Bring in the New Year on Sunday, December 30th, 2018.

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Centering Flow Yoga
Jan
14
12:00 PM12:00

Centering Flow Yoga

Join us as we begin by finding center through the breath, then cultivate warmth amidst the chill of the season with surya-inspired vinyasa flows, and close by connecting to our inner guide with a few moments of reflective meditation. You will emerge fortified, reinvigorated, and ready to contribute a little much-needed ease to the harried Manhattan mid-day hustle and bustle. Reserve your spot via MINDBODY today!

View Event →
Candlelight Chandra Flow
Jan
10
7:30 PM19:30

Candlelight Chandra Flow

Allow gentle music and flickering flames to encourage an inward gaze under the phases of the moon. This class begins with energy-balancing breathing exercises, then warms the body in preparation for mindful rounds of chandra namaskar. A final set of restorative poses and closing moments of meditation will prime practitioners for an evening of deeply restorative sleep.

Reserve your spot via MINDBODY or via the Love Integration Yoga website!

View Event →
Hatha Yoga (Intermediate)
Jan
10
6:00 PM18:00

Hatha Yoga (Intermediate)

Through pranayama, meditation and asana practice you will be able to gradually move the mind away from the physical and into the heart. This hatha yoga-based asana practice offers variations and options for more advanced practitioners, but is adjusted accordingly for each student. Rest the mind in this moving meditation. Also features special breathing techniques, which help to sharpen the mind and concentration. Intermediate Level 3 class, with options & modifications for Level 2 and Level 1 practitioners.

Reserve your spot via MINDBODY or via the Love Integration Yoga website!

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Centering Flow Yoga
Jan
7
12:00 PM12:00

Centering Flow Yoga

Join us as we begin by finding center through the breath, then cultivate warmth amidst the chill of the season with surya-inspired vinyasa flows, and close by connecting to our inner guide with a few moments of reflective meditation. You will emerge fortified, reinvigorated, and ready to contribute a little much-needed ease to the harried Manhattan mid-day hustle and bustle. Reserve your spot via MINDBODY today!

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New Moon, New Year: An Intention-Setting Workshop
Jan
6
2:00 PM14:00

New Moon, New Year: An Intention-Setting Workshop

Honor your intentions by making the first Sunday of 2019 a #SelfCareSunday and celebrate the first new moon of the year by reconnecting with your innate power to manifest that which you seek. Our journey will begin by rooting in the present through scent and taste before opening our vision to the future with a guided journaling session. Once we’ve called our goals into the space via the written word, we will bring our focus to pranayama before easing into seven empowering rounds of Chandra Namaskar. After guided meditation in Savasana, we will expand our intentions to include all beings through mantra and silent reflection. This reinvigorating workshop in honor of the new moon, the new year, and your inner power will leave you prepared to manifest abundance and give a whole new perspective on new year's resolutions.

Tickets available via MINDBODY and LoveIntegrationYoga.com.

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Candlelight Chandra Flow
Jan
3
7:30 PM19:30

Candlelight Chandra Flow

Allow gentle music and flickering flames to encourage an inward gaze under the phases of the moon. This class begins with energy-balancing breathing exercises, then warms the body in preparation for mindful rounds of chandra namaskar. A final set of restorative poses and closing moments of meditation will prime practitioners for an evening of deeply restorative sleep.

Reserve your spot via MINDBODY or via the Love Integration Yoga website!

View Event →
Hatha Yoga (Intermediate)
Jan
3
6:00 PM18:00

Hatha Yoga (Intermediate)

Through pranayama, meditation and asana practice you will be able to gradually move the mind away from the physical and into the heart. This hatha yoga-based asana practice offers variations and options for more advanced practitioners, but is adjusted accordingly for each student. Rest the mind in this moving meditation. Also features special breathing techniques, which help to sharpen the mind and concentration. Intermediate Level 3 class, with options & modifications for Level 2 and Level 1 practitioners.

Reserve your spot via MINDBODY or via the Love Integration Yoga website!

View Event →
Centering Flow Yoga
Jan
3
10:30 AM10:30

Centering Flow Yoga

Join us as we begin by finding center through the breath, then cultivate warmth amidst the chill of the season with surya-inspired vinyasa flows, and close by connecting to our inner guide with a few moments of reflective meditation. You will emerge fortified, reinvigorated, and ready to contribute a little much-needed ease to the harried Manhattan mid-day hustle and bustle. Reserve your spot via MINDBODY today!

View Event →
Ashtanga Inspired Flow
Jan
2
6:00 PM18:00

Ashtanga Inspired Flow

Ashtanga Inspired Flow Description

Inspired by the teachings of Ashtanga Yoga & Rock it Yoga, this class has a great emphasis on alignment and breathing. You will gain mental and physical strength by attending this class. The teacher offers intermediate to advanced variations. All Levels Are Welcome! 

Reserve your spot via MINDBODY or via the Love Integration Yoga website!

View Event →