Take some time for a little self-care and treat yourself right before partying all night!
Join us for a very special Mexico City rooftop session in Colonia Juárez this Sunday, September 15th from 11:30am-1:00pm as we bring a little of NYC to CDMX. We will begin by coming to center and cultivating inner calm amid the big city cacophony. Unifying breath and movement, we will celebrate our ability to flow despite the staccato rhythms that typically set the tone of city life. Taking a second listen in savasana, we will embrace the soundscape before settling into a guided meditation that will ground us in space and time, honoring the geographic palimpsest that once bore the name Tenochtitlán.
**Please remember to bring your own mat. Direct message @pramanawellness to reserve your spot!**