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Hatha Yoga - Rise and Shine

  • Love Integration Yoga (map)


The Soul of Love Integration Yoga. Expect grounding and energizing breathing exercises, a vigorous Vinyasa to awaken the body and the elements within, followed by main postures which settle the energy, quiet the mind, and lead the practitioner into a peaceful and meditative state. Class always ends with a blissful and healing guided relaxation. You will leave this class renewed, happier, radiating peace, and inspired for the day ahead! This class is ALL LEVEL.

Reserve your spot via MINDBODY or via the Love Integration Yoga website!

Earlier Event: September 5
Candlelight Chandra Flow
Later Event: September 12
Hatha Yoga - Stretch and Lengthen