While it is customary to craft resolutions and set intentions around New Year’s Eve, the first full moon of the year is the perfect opportunity to pause and reconnect with all that has already begun and/or fully manifested in our lives. Join us for a decadent journey through the five senses to honor the present, before reflecting on that which has come to pass through a guided journaling session to honor the practice of gratitude. After connecting deeply to the abundance that surrounds us, we will engage in movement meditation through chandra namaskar, then settle into a series of seven deeply relaxing asanas. In the post-savasana glow, we will bring our voices together over the hum of the harmonium with a simple mantra that evokes abundance for all beings everywhere.
Special note: This workshop can be taken as a drop-in class for $35 or at the discounted rate of $25 when taken as Part Two of the New Year’s Series including Reflection & Renewal: A Workshop to Bring in the New Year on Sunday, December 30th, 2018.