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Hatha Yoga - Rise and Shine

  • Love Integration Yoga (map)


The Soul of Love Integration. Expect grounding and energizing breathing exercises, a vigorous Vinyasa to awaken the body and the elements within, followed by main postures which settle the energy, quite the mind, and lead the practitioner into a meditative state. Class always ends with a blissful & healing guided relaxation. You will leave this class renewed, happier, radiating peace, and inspired for the day ahead! This class is ALL LEVEL. Come with an open heart!

Reserve your spot via MINDBODY or via the Love Integration Yoga website!