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Ashtanga Inspired Flow

  • Love Integration Yoga (map)

Ashtanga Inspired Flow Description

Inspired by the teachings of Ashtanga Yoga & Rock it Yoga, this class has a great emphasis on alignment and breathing. You will gain mental and physical strength by attending this class. The teacher offers intermediate to advanced variations. All Levels Are Welcome! 

Reserve your spot via MINDBODY or via the Love Integration Yoga website!

Earlier Event: December 31
Centering Flow Yoga
Later Event: January 3
Centering Flow Yoga