Join us for a yin yoga & energy balancing workshop and reconnect with the light within.
Our sensorial journey will begin by grounding and centering through the sense of smell followed by pranayama and setting our intentions for renewal.
Moving with intention, we will build toward seven rounds of chandra namaskar, then take a journey through the chakras with a series of seven deeply relaxing asanas.
A final guided meditation will recalibrate the seven energy centers as 2018 begins to wane, leaving you prepared to manifest abundance well beyond this holiday season.
Bring a journal, colored pens, and your favorite tea tumbler. Come into alignment and rejuvenate mind, body, and spirit.
Reserve your spot via MINDBODY (searching for Love Integration Yoga), or through the Love Integration Yoga website!